We invite you and your partner to take a break together from everyday life so you can be present for each other. By turning off the noise from your phone and the internet*, you will be able to fully listen to your partner and yourself. In the calm and relaxed environment at our retreat cottage, you will clarify your values as a couple and visualize a life you want to create together. You and your partner will then identify the first few steps toward your shared vision.

 

*We strongly encourage you and your partner to leave your laptops at home and keep your phones turned off and put away during your retreat.

 

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Day 1: Arrival & Briefing​

• 3 p.m.   Check in at the Wuji House in Driftwood, TX.

• Meet with Sari, a certified life coach and mindfulness teacher. She will give you an overview of the program and help you settle into your retreat.

 

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Day 2: Reality Check & Visioning

• A.M.    Couple’s Exercise 1: Web of Life

• Assess the satisfactory level for different areas in your partnership. Explore the ways to improve the areas with low satisfaction.

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• P.M.    Couple’s Exercise 2: Vision Board. Create a vision for the future and express it on a vision board.

 

 

Day 3: Goal Setting & Action Planning 

• A.M.    Couple’s Exercise 3: Goal Setting, Resources & Obstacles. Make a SMART (Specific—Measurable—Achievable—Realistic—Timely) goal that will move you and your partner toward your shared vision. Identify internal and external resources and obstacles that could support or interfere with your goal-achieving process.

 

• P.M.     Couple’s Exercise 4: Action Planning. Identify the first steps toward your shared goal.

 

 

Day 4: Wrap Up & Departure 

• 9 a.m.   Review with Sari what has emerged during the retreat. Prepare for potential challenges that may arise after the retreat, and plan for further exploration and increased communication.

 

 

The following add-on classes are available.

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• Qigong + Meditation

• 5 Nature Elements Yoga + Sound Meditation

• Mindfulness + Meditation

• Meditation

 

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Please inquire about date availability and cost using the contact form.

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