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Free Resources

that help  you cultivate peace  

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STOP to De-stress 

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Four steps you can take anywhere, anytime to cope with a stressful situation.

Find Peace in Uncertainty 

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Tips for living with more calm and less helplessness

in uncertain times. 

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Ride the Wave of Emotions 

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The highly effective tool you can use when a strong emotion overwhelms you. 

Life Transition Quotes

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​Inspirational words of wisdom and encouragement.

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Reading List

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These books will help you understand your transition and navigate it with more calm and clarity.

Helpful Online Resources

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Elizabeth Gilbert 
on Grieving

Read her Comments
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Sally Maitlis
on Job Loss

Read Her Article
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Pema Chodron
​on Dealing with
Difficult Times 

Listen to Her Interview

Nora McInerny
​on Grieving

Wath Her TED Talk

Copyright © Sari Fujimaru 

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